Five minutes of setup.
One tap a day.
Steady is built to do its work quietly, in the background of your life. Here’s what happens in each screen.
Tell Steady who you are, once.
You answer a few questions your prescriber already knows — which GLP-1 you take, your dose, your injection day, the date of your last period, your goal weight. It takes about three minutes. Steady uses those answers to shape every screen after this one: your protein target, your dose reminders, your cycle phase, the way the coach talks to you. You can change any answer later.
Your day, on one screen.
Open the app and you see exactly what matters today — hours until your next dose, grams of protein logged versus your floor, the phase of your cycle, and any symptom trend worth noticing. No feed to scroll. No streak to protect. No numbers designed to make you feel watched. If everything is on track, the screen is quiet. That is the point.
One button. Everything.
The plus button opens a single sheet with every log Steady supports — meal, water, weight, dose, injection site, symptom, period. Meals auto-estimate protein so you don't measure chicken breasts. Doses rotate injection sites automatically so you don't have to remember which thigh was last. Most users log in under ten seconds. That's the budget.
An AI coach that already knows your week.
Ask anything — “why does Saturday feel harder than Tuesday,” “is 95 grams enough protein on a rest day,” “my shot bruised, is that normal.” The coach can see your recent doses, your cycle phase, your protein trend, the symptoms you’ve logged. Its answers are grounded in that context and in the research hub. It is not a doctor, and it will tell you when something belongs in your prescriber’s inbox instead of the chat.
The story your scale can’t tell.
Once a week Steady stitches the dots together — weight trend, protein consistency, symptom frequency, cycle-phase patterns. You get one clean page, written like a note from a thoughtful friend. Print it, send it to your prescriber, or close the tab. Either way, month three stops feeling like a plateau and starts feeling like a chapter.
You’ve done the hard part. The rest is just showing up.
Join the waitlist. We’ll email you the day Steady opens on the App Store.